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Thai Curry Chicken & Rice Pot

Chicken with rice, green beans and peppers in a Thai Green curry style sauce.


Preparation & storage

Storage: Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally, freeze on the day of receipt and always before the use-by date shown. Once defrosted, consume within 24 hours.

Cooking: Microwave only. Not suitable for oven cooking. Cook from chilled: 4 minutes (800W). Cook from frozen: 7 minutes (800W). Loosen lid. Heat on full power. Stir halfway then leave to stand for 1 minute after heating. Stir well before serving.

Important: All appliances vary, these instructions are guidelines only. Ensure piping hot throughout before serving. Take care handling the hot pot.

Product description

Succulent diced chicken breast teamed with green beans and diced red peppers presented in a fragrant Thai Green curry style sauce and fluffy long grain rice - bright, tangy and simply delightful.

Nutritional information

Item Per 100g Per Pot
Energy (KJ) 456 1418
Energy (Kcal) 108 336
Fat 2.4g 7.5g
of which saturates 1.1g 3.4g
Carbohydrate 10g 31g
of which sugars 1.1g 3.4g
Fibre 1.1g 3.4g
Protein 11g 34g
Salt 0.29g 0.90g

Ingredient list

Ingredients: Cooked Chicken(33%) [Chicken. Salt]. Cooked Long Grain Rice (32%) [Water, Long Grain Rice] Thai Green Curry Sauce (19%) [Low Fat Coconut Milk (Coconut Extract, Water), Single Cream (Milk). Water. Onion, Ginger Puree, Thai Green Curry Paste (Water, Lemongrass, Sugar, Jalapeno Peppers. White Wine Vinegar. Basil, Salt, Onion. Modified Cornflour, Ginger Puree. Garlic Powder, Garlic Puree, Coriander, Kaffir Lime Leaves. Lime Juice from Concentrate, Green Bell Pepper, Cumin. Yeast Extract, White Pepper, Birds Eye Chilli, Stabiliser: Xantham Gum), Garlic Puree, Basil, Coriander Leaf, Agave Syrup, Rapeseed Oil, Lemongrass, Green Chill Pepper, Lemon Juice, Cornflour, Lime leaf, Ground Coriander, Ground Cumin, Acidity Regulator. Citric Acid], Green Beans (9%), Diced Red Peppers (6%)

Allergy Advice: For allergens, see ingredients in bold.

This product is manufactured in a facility that also handles Gluten, Soya, Mustard and Sulphites.

Produced for Muscle Food using EU & Non-EU Chicken.

Warning: Although every care has been taken to remove all bones some may remain.