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Meat Free Bean & Potato Pot

Chicken-style soya sausages with beans, cherry tomatoes and spinach.

335g
318
Kcal
24.8g
Protein
10.1g
Fat
24.1g
Carbs

Preparation & storage

Storage: Keep refrigerated or freeze as soon as possible, and always within the use by date. Once defrosted, consume within 24 hours.

Cooking: Microwave only. Not suitable for oven cooking. Cook from chilled: 4 minutes (800W). Cook from frozen: 7 minutes (800W). Loosen lid. Heat on full power. Stir halfway then leave to stand for 1 minute after heating. Stir well before serving.

Important: All appliances vary, these instructions are guidelines only. Ensure piping hot throughout before serving. Take care handling the hot pot.

Product description

A healthy portion of chicken-style soya sausages and rich and flavoursome baked beans with sweet, juicy cherry tomatoes and spinach make this vegan friendly meal an unmissable treat.

Nutritional information

Item Per 100g Per Pot
Energy (KJ) 398 1333
Energy (Kcal) 95 318
Fat 3.0g 10.1g
of which saturates 0.4g 1.3g
Carbohydrate 7.2g 24.1g
of which sugars 2.9g 9.7g
Fibre 4.9g 16.4g
Protein 7.4g 24.8g
Salt 0.53g 1.78g

Ingredient list

Ingredients: Chicken Style Soya Sausages (22%) [Rehydrated Textured Soya Protein (contains: Wheat), Water, Seasoning (Yeast Extract (contains Barley), Maltodextrin, Natural Flavouring, Salt, Antioxidant: Citric Acid; Onion Powder, Garlic Powder), Soya Protein Isolate, Stabiliser: Methyl Cellulose], Baked Beans (21%) [Beans (51%), Tomatoes, Water, Sugar, Modified Cornflour, Spirit Vinegar, Salt, Cornflour, Antioxidant: Ascorbic Acid; Spice Extracts, Herb Extract], Sautéed Potatoes (19%) [Potato, Sunflower Oil], Spinach (19%), Semi Dried Marinated Cherry Tomatoes (15%) [Semi Dried Tomato, Rapeseed Oil, Salt, Garlic, Oregano], Brown Sauce (3%) [Tomatoes, Malt Vinegar (from Barley), Molasses, Glucose Fructose Syrup, Spirit Vinegar, Sugar, Dates, Modified Cornflour, Rye Flour, Salt, Spices, Flavourings, Tamarind], Rapeseed Oil, Black Pepper, Paprika.

Allergy Advice: For allergens, including cereals containing gluten, see ingredients bold.

May contain: Milk, Mustard, Sulphites.